A YOGA & MEDITATION RETREAT
with Denise Benitez and Karen Sprute-Francovich
Yoga, meditation, nourishing meals, private grounds, stunning sunsets, community, exploring, and so much more — all while enjoying the profound beauty and deep relaxation that only Mother Molokai can offer.
Our current culture is filled with yang (active, masculine, striving) and does not tend to value round, moist, deep reserves and sustenance such as those that are found in Hawaii, and especially on Mother Molokai. Spend a week practicing and adoring the things that are often neglected in our culture. Instead of sharp, bright, fast, surface, we will bring to life those energies that are soft and low, slow and deep; the energies that heal and promote what yogis call soma, ease of being. This week will be an antidote to all the noise and speed of the over-culture and a time to rest deeply and replenish your inner stores of wellness and optimism.
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